
Have you ever tried to sit with a smell when you don’t know what it is, and describe it without first trying to find out what it is or how someone else describes it? It almost feels like you have your hands tied behind your back, and you just can’t “reach” it. It makes you realize how limited our language for scent is! But if you let yourself stay in that space for a few minutes to observe the scent, observe your response, and observe the thoughts the smell evokes, you can arrive at some interesting ideas you otherwise wouldn’t have.